Carrigans 5k result
Well done to John Daly and Enda Carr who took part the Carrigans 5k on Sunday. John finished in a time of 19.38 and Enda finished in a time of 22.55.

Important notice regarding Club training
Tuesday Run sessions will now start at 6.30pm and will be road based- Leaving Aura at 6.30pm. This is a trial change. Please ensure to wear your hi-viz- no hi- viz no session!
National Championship Duathlon 2018
We are delighted at Letterkenny 24/7 Triathlon club to be holding the 2018 Standard National Championship Duathlon which will take place on Sunday March 11th.
Entries are now open and filling fast for this race through Triathlon Ireland.
The race will be standard distance consisting of a 10k Run, 40k cycle and a repeat of the 5k run. Full course Details can be found on our club website or on the Duathlon event page on Facebook.
We will also be hosting the Junior national championships which will start after the main race.
Apart from the 2 races mentioned above there will also be kids events taking place after the main race- more details on this to follow.
Registration will take place in the Aura Leisure Centre, Letterkenny on Saturday 10th March from 5pm to 7pm and on the morning of the race from 7.30am to 9am. Race briefing will be at 9.10am with the race starting at 9.40am.
Club Membership 2018
As you will be aware it is time to renew your 2018 membership. This can be done by logging onto the Triathlon Website – The cost of becoming a fully licensed Triathlon Ireland member is €65- along with this you also need to become a member of 24/7 Triathlon club which costs €40 for the year. Following a review of club membership prices the committee have decided to increase the cost of annual club membership for 2018. This increase – €10 for adult members and €5 for junior members- will cover the cost of track sessions and Gartan Summer sessions i.e. members will no longer have to pay €2 weekly for track sessions or the annual €10 cost for shower facilities at Monday Gartan swim sessions. This will result not only a great saving for club members but also a saving in time and money management for the club committee.
You MUST be a club member to take part in any club training sessions for insurance purposes. Please ensure club membership is updated by 31st January, otherwise you will not be permitted to take part in club training sessions.
Below are the details and types of the Triathlon Ireland Membership.
Membership Type Club Member Non-Club Member
Race Licence €65 €75
U23 Race Licence €38 €44
Joint TI Race Licence & SI Special Membership €80 €94
U23 Joint TI Race Licence & SI Special Membership €43 €50
Training Licence €22 €25
Junior Licence €22 €25
Youth Licence €11 €13
Kid’s Licence €6 €7

Swim sessions Prepay plan 2018
Pool Payment plan for 2018 has started from 3rd January and it will cost €80 per quarter. The prepay plan is for the full 12-month period of 2018 and there are limited spaces available on prepay. The prepay document has been sent out to all members and you will be asked to sign this when signing up to the prepay option. Any questions please reach out to any committee member.

Club Gear
Elaine Gallagher is the new Merchandising Officer for the club and will be in the Aura Leisure Centre from 7-8pm this Tuesday 16th January. As per previous orders payment will be required when placing the order. Elaine is hoping to place the order for gear week ending 19th January.
Prices for gear is as follows: –
Tri suit – core suit – €115
Tri suit – half sleeve – €138
Tri shorts – €60
Tri Top – €60
Running Vest – €33
Cycle Top – short sleeve – € 50
Cycle Jacket Spring – €66
Cycle Jacket Winter – €121
Bib Shorts – €71.50
All gear will be ordered from Inverse, so this will be the same gear as last year and depending on quantity of order there may be a discount given.
If you have any queries, please contact Elaine on 086 3839155.

Club Training
Club training continues as follows:
Tuesday: Road bases session 6.30pm from Aura (trial change)
Wednesday: Swim session- Advanced 7-8pm, Intermediate/ Beginners 8-9pm
Thursday: Long run leaves Aura 6.30pm
Saturday: Club cycle leaves from Aura at 8am
Saturday: Club swim session Saturday at 6pm (please note prepayment does not cover Saturday sessions)

Full Results
Carrigans 5k result
John Daly 19.38
Enda Carr 22.55