Run for Kelsey 5k
Well done to all club members who took part in Sunday’s Run for Kelsey 5k held in Raphoe. Clint Doherty was the first club member home in a time of 19:30. Pat Brady crossed the finish line in 20:20 picking up 2nd M50. Alastair Hetherington finished in 21:53. Catherine Mc Kinley was 1st F40 in 22.:17. The Raphoe duo of Raj and Terence ran together finishing in 24:59 and 25:00 respectively.
Club Information Night
Letterkenny 247 Triathlon club would like to invite you to our club information night in the Aura Leisure Centre, Letterkenny on Monday 5th March.
This information night is open to both club members and non club members.
Some of the items being covered will be:
Training with heart rate
Chosen club races for 2018
Come along and find out what is involved in joining the fastest growing sport in Ireland and the UK
Swim Training- Trial change
As you are all aware the club swim sessions have become increasingly busier over the last 2 years. In an effort to help the below trial changes will come into effect this week:
Wednesday Swim sessions:
7-8pm Beginners session
8-9pm All others
Saturday swim Sessions:
2 Adult Lanes/1 14-16year old lane
There will be 2 adult swim lanes but in an effort to accommodate 14-16 year old club members there will be an additional 1 lane on a Saturday for this age group. 14-16year old’s MUST be accompanied by a guardian during the full session and in the changing areas. If parents wish to they can take part in the Adult swim lanes.
Please note you MUST complete a TT before taking part in Wednesday sessions. Please contact any committee member to arrange.
We still require marshals for our upcoming Duathlon and Children’s Fun Duathlon Festival, anyone available to help who has not already expressed their interest please let Clara/Martin or any committee member know.
Club Membership 2018
You MUST be a club member to take part in any club training sessions for insurance purposes. Please ensure club membership is updated otherwise you will not be permitted to take part in club training sessions.
Club training continues as follows:
Tuesday: Road base session 6.30pm from Aura (trial change)- Hi-viz essential- no hi- viz no session!
Wednesday: Swim session- Beginners 7-8pm, All others 8-9pm
Thursday: Long run leaves Aura 6.30pm- Hi-viz essential- no hi- viz no session!
Saturday: Club cycle leaves from Aura at 8am
Saturday: Club swim session Saturday at 6pm Additional lane added for 14-16yr old club members- MUST be accompanied by a parent (please note prepayment does not cover Saturday sessions)
Clint Doherty 19:30
Pat Brady 20:20 2nd M50
Alaistair Hetherington 21:53
Catherine McKinley 22:17 1st F40
Raj Mehan 24:59
Terence Quinn 25:00