Dates for the diary 2024

Registration now open for all club events. With many races very close to capacity. Get registered soon

Sounds like Mary, Kathryn, and Jacqueline had an awesome time at the Omagh Triathlon Clubs Women’s Beginner Aquathon in Omagh! They rocked the 200m Indoor Pool swim and the 4000m Track Run. The pictures are proof that they had a blast! 📸😄 Keep up the great work,ladies ! 🏊‍♀️🏃‍♀️👍

12 club members made their way to Buncrana for the Northwest Triathlon Clubs Duathlon. It sounds like the weather was absolutely perfect with light winds and glorious sunshine. It must have been a short sleeves kind of day for many! 🌞👕 congratulations to Aidan Callaghan for finishing 2nd overall, just 16 seconds behind the winner Justin Bloomer. What an impressive performance! 🎉🏆 Keep up the amazing work, everyone! 🏃‍♂️💪

Club Results:
Aidan Callaghan 0:49:14 (2nd Overall winner and 1st in his Age Category)
Mervyn McDowell 0:55:33 (1st in his age category)
Garrett  Doherty 0:56:38
Stephen Mitchell 0:57:02
Shaun McDevitt 0:57:16
Shaun Sweeney 1:00:08
Philip Browne 1:01:27
Neil Martin 1:02:30
Patrick Kennedy 1:10:34
Siobhan Coyle 1:13:19 (3rd in her Age Category)
Linda Cronin 1:37:00
Barry Mc Eleney DNF – Due to a very unfortunate puncture 😊 #sabotage

Reminder to all members that you are only insured to take part in club activities with active club membership. Follow the link to renew / join the club https://www.triathlonireland.com/get-involved/become-a-member/

Club notes will be released weekly. If you wish your sporting endeavours to be included, you need to email or text the club PRO with your photos, times, event details by 5pm each Sunday.

Club Training 

Club training continues weekly and it’s great to see increased numbers at Wednesdays swimming and Saturdays spins. The new payment system for swimming is working well. Club members are reminded to make sure to pay as a guest and that their name is typed in also so we know it’s you ! Payment link gets issued every Wednesday in the clubs what’s app.

Tuesday

Spinning/Turbo🚴 Class Aura 7.45pm – 8.45 (Coached session) arrive 5mins early to set up, Towel and drink needed.

Wednesday

Pool Swimming🏊 Aura 7pm – 8

Two coaches on Dec.

Thursday

Progression Run🏃🏼‍♀️ Leaving the Aura at 6:30pm

Friday (suggested)

Rest day/Strength & Conditioning or Swimming.

Saturday club cycle🚴two groups

Leaving the aura at 9am, On Friday group leaders will post up course details etc.

Club Policy: you must have front and back lights.

Sunday 9am

long run🏃🏼‍♀️ 12/16km conversational pace.