24/7 PLANNING FOR THE FUTURE

Junior Club

The club committee has decided that one of the main objectives for 24/7 in 2017 will be the development of the Junior section of the club. For this to work we need members to step up and put forward their name to set up a committee and get this up and running.
A few people have already approached the committee and put their names forward but we need as many people volunteering their help to ensure this will be a success. With this in mind the committee will also be organizing a Child protection course in the coming weeks.
Triathlon has seen a huge increase in popularity in the last few years and the club believes this is the perfect time to get this structure in place and look after our future star triathletes.
Anyone interested and willing to get involved please contact Martin Donnelly, Nick Fowell or Pauric Kelly.

Ladies only Meeting
There will be a meeting taking place this Thursday the 19TH January for all ladies to discuss the 2017 racing year. The meeting will take place In Pat Brady’s The Kitchen (opposite new Dunnes Stores) at 8.15.

Club Information Night
The club will also be running an information night for all club members on Friday the 27th January 7pm- more to follow in the coming weeks.

Carrigans 5k
The first of the Lifford AC’s 5k series took place in Carrigans on Sunday. Clint Doherty, Pat Brady and Terence Quinn all with fantastic times. A promising 2017 season lies ahead for the trio!
Letterkenny National Series Sprint Duathlon.
The 2017 Letterkenny Sprint Duathlon will take place on Sunday 26th February. Sponsored by The Kitchen this race is part of the National Series of races.
Don’t forget the entry fee for both individual and relay teams is €25, with a special early bird price of €20 for all entries received prior to January 31st.
Sign up to the event on Facebook to keep up to date will all information and upcoming competitions for a free entry!

2017 Club Membership
The club would like to remind all members that 2016 Triathlon Ireland membership cards have now expired and you must renew your TI and Club memberships as you are no longer insured during club training sessions. All details on renewing membership can be found on the Triathlon Ireland website.

Full Results- Carrigans 5k
Clint Doherty 18:12
Pat Brady 20:36
Terence Quinn 23:18

Club Training
Club training continues as follows:
Tuesday: Track session- 7.45pm
Wednesday: Swim session- Advanced 7-8pm, Intermediate/ Beginners 8-9pm
Thursday: Long Run session leaves from Aura at 6.30pm
Saturday: Club cycle leaves from Aura at 9am
Sunday: Turbo Sessions at Speer Performance 9am