September 18: This week’s training schedule
This week’s training schedule as follows: Monday: 6.30pm Speed Sessions at the Aura track. Meet at reception for warm up, on track for 6.45pm sharp. Wednesday 7pm-8pm: Lane swimming at the Aura. Online booking/paying available on https://letterkenny247.com/. Thursday 6.15pm Long run from the Aura – groups to be organised according to pave, etc. Saturday: Club …