Well done to Shane McNulty on a fine performance at the Skerries Triathlon today, finishing 3rd in his age category and 16th overall.

The event in Skerries is part of the Triathlon Ireland National Series races. Shane tore through the swim in 15:01, cruised the cycle in 35:26, and posted an excellent run time of 18:32 to leave him with an overall time of 1:13:07. Shane is having an excellent season, he won’t have much left in the trophy cabinet the way he’s going.

If you haven’t signed up for Gartan yet, do so soon! Spaces are filling up fast. This race counts for the North West Triathlon Series and every point counts!! Any club member that is not racing is asked to make themselves available for marshaling. You can let us know you’re available on the WhatsApp group.

This week’s training schedule as follows:

Monday 6.30pm: Open Water Swimming at Gartan Lough. Kayak: Yasmina Lazaro Sign in: Karol Harvey

Tuesday 6.30pm/7pm: Running Session. Session will be posted in WhatsApp group on Tuesday and members can arrange to meet that evening.

Wednesday 7pm-8pm: Lane swimming at the Aura. Online booking/paying available on https://letterkenny247.com/.

Thursday 6.30pm -7.30pm: TT/Brick Session at Foxhall. First bike away at 6/45pm sharp. Marshals Shane McNulty and Aidan McFadden.

Saturday: Club cycle details will be posted on WhatsApp group during the week.

Sunday: Long run or long bike TBC. Transition practice will be incorporated in the weeks leading up to races.

Please remember to send on results and pictures so we can include them in club updates.