September 25: This week’s training schedule


Well done to Paddy Doherty and Kilian Nulty who took part in the Legends of the Lough race last weekend.

One of the final races of the season, it takes place on the Shanes Castle Estate with the start and finish areas against the backdrop of the castle ruins on the shores of Lough Neagh. Sadly the swim had to be cancelled due to blue-green algae on Lough Neagh.

Paddy Doherty flew around the course to finish 17th in a time of 1:15:07. Kilian wasn’t far behind in 53rd place with a time of 1:24:27. Well done lads!

This week’s training schedule as follows:

Monday: 6.30pm Speed Sessions at the Aura track. Meet at reception for warm up, on track for 6.45pm sharp.

Wednesday 7pm-8pm: Lane swimming at the Aura. Online booking/paying available on

Thursday 6.15pm Long run from the Aura – groups to be organised according to pave, etc.

Saturday: Club cycle. Details will be posted in the club WhatsApp group.

Sunday: Long run or long bike TBC.

Please remember to send on results and pictures so we can include them in club updates.

All of you are welcome

Join Us

We are always welcoming new members and cater for all abilities, from first timers to experienced competitors.

Scroll to Top