September 18: This week’s training schedule

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August 21 Update: Ironmen & Ironwomen Quadrathon, Montalto 10k … 24/7ers do us proud!

Cork and Copenhagen was where 24/7ers chose to do battle last weekend as Ironman season reached it’s peak. Our club secretary Rachael Stilvern headed to Denmark to take on the Copenhagen Ironman course, her first attempt at the full distance. As ever, Rachael got round the course assisted by her determination and loyal fan club …

August 21 Update: Ironmen & Ironwomen Quadrathon, Montalto 10k … 24/7ers do us proud! Read More »

August 7 Update: Tri the Lough, Loughrea, Castlerea, Bothar na Naomh Adventure Race …

Podiums were aplenty this weekend with a whole host of top three finishes for 24/7 triathletes in different races and across various age categories. The majority of club members in action headed to Tri the Lough in Omagh. Mervyn McDowell continued his good form with a 12th place overall finish, fourth in his age category. …

August 7 Update: Tri the Lough, Loughrea, Castlerea, Bothar na Naomh Adventure Race … Read More »

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